Wednesday, July 18, 2007

Kind of random

Kind of random, but I left this note on someone's journal. The wrote about Sleep anxiety. The title, excited me, because I experience it..'cept anxiety of sleep. No idea if that's the same thing.. But here's the note. I don't feel like re writing it.

Thanks for the article. I think I anxiety of sleep. If there is a difference.. But I am tired. But I know if I lie down, I will not fall asleep right away. So I end up thinking and worrying about stuff. Instead of lieing down, I stay up-watch a movie or tc, go on the internet. I do all this even though I am so exhausted. I have this fear that I won't be able to sleep 'cus I will be thinking...

....and I guess that really doesn't make sense..But oh well. And I have heard watching tv or being on the computer before bed, stimulates the brain too much. And then it keeps you from sleeping. Soooo.. Im screwing my self over. Or, maybe from doing all that, it racks my brain and that's why I think and worry when I'm lieing down. So.. sorry for randomness and whatever. The article was good.

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